Today was the first quality workout day for a new half marathon group. The majority of the group will be getting prepared for the Zooma Half marathon on April 4th, 2009. I am always surprised at the high quality of runners that join Rogue. Of course I think everyone is terrific but it’s their running [...]
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I’ve been coaching my small but wonderful Team (yes, there are now just 5 of us). The number doesn’t really matter as a coach as much as the personality of the Team. I lucked out; I have been given the gift of lots of personality in my group. They make coaching exciting but, at the [...]
Filed under: Uncategorized | Tagged: affirmations, marathoning, mental training, rogue, Team Rogue | 2 Comments »
Action! Check out the newest Rogue video highlighting our close community, stellar coaches, and dedication to training.
If you have photos of Rogues running or hanging out, send them to laura@roguerunning.com.
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